Hi lovely
Do you feel like you are constantly in a rush as there is so much to do. Your body is raving in cortisol? Perimenopause is kicking your arse?
Underneath the juggle of work, home (how is the house a mess again) relationships and a maybe a few hundred whatsapp messages.. you deeply miss the person you used to be.
The 40s can feel like the lost decade. A time when perimenopause and menopause comes along which can be a challenge physically and also emotionally a time for reflection… where am I going, is this it? It can leave you feeling lost, especially when unearthed beliefs on what it means to age can start to linger.
I’m here to help.
The 40s Comeback Kit is a FREE three part series delivered over three days via email, designed to give you a boost of confidence and start to plan your comeback.
Inside you will find:
🪩 A confidence-boosting audio
🪩 A tapping meditation to help calm cortisol the stress hormone
🪩 A journalling and boundaries ebook to reclaim your energy.
If you have a friend that would also like a boost then ping this email across to them too and better yet do it together.
Your 40s is not the last dance, it is a brand new dance floor. See you there.
Much love,
Jo xx