In today’s Tapping Reset we explored the importance of mindset especially as we enter our 40s 50s and beyond.
Do you believe that it is possible to feel happier, more excited, content and fulfilled? That the best days are yet to come?
In this session we acknowledged the resistance and tapped on the labels that have attached themselves to our self- worth (midlife crises, mutton dressed as lamb to name a few) that can stop us from moving forwards. Words are the architects of our lives and positive self talk builds strong foundations.
For many women they will spend 40% of their lives post menopausal…. therefore if you truly believe that you are indeed over the hill, then you will spend a huge amount of time going down hill.
What if there was another option? What if life is just getting started. What if life does begin at 40, especially for women who are going through an upgrade in the menopause transition.
Thank you to everyone who joined live and for everyone here in the community. Here is the video and below coaching questions to take you a little deeper. As always I am here for any questions and I would love to know how you found the session and also anything you would like to tap on… I’m thinking Peri-Anger next time. Let me know.
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