📺 The Replay The Tapping Reset Emotions

In this session we talk and tap on the emotions especially irritability felt in Perimenopause and Menopause.

Hello lovelies,

A little later than planned as yesterday turned into a spontaneous adventure as I took the kids to the local pool to cool off after the Tapping Reset session. Sometimes, life has other plans, doesn’t it? ☀️💦

I'm now delighted to share the replay of our Tapping Reset session with you.

We began with a talk about why so many of us are feeling extra irritable right now and looking at it through both a scientific lens and a life lens.

Through the tapping sequence and some reflective prompts, there’s also an invitation to explore a deeper question:

Could perimenopause be calling you to examine and honour your boundaries more fully?

Take your time with this one. Come back to it if needed.