Archive - Rise and Vibe with Jo

Importance of Beliefs in Your 40s

and why they matter especially in Perimenopause and Menopause

Jun 25 •

1:12

Summer is here and you're feeling the heat in Perimenopause and Menopause

Why you're feeling so hot and tips to stay cool.

Jun 19 •

📺 The Replay Tapping into Calm

Catch the replay at The Tapping Reset

Jun 17 •

Tomorrow inside The Tapping Reset

Tapping into grounded calming energy

Jun 16 •

Positive Affirmation Tap

Let's tap into summer with a disco tap

Jun 12 •

How I built my business with my finger tips

and I'm celebrating!

Jun 11 •

How I built my business with my finger tips

Quite literally

Jun 11 •

📺 The Replay Tapping on Overwhelm

Menopause Tapping Coach replay on EFT Tapping on Overwhelm felt in perimenopause and menopause.

Jun 5 •

We go live in 30 mins

The Tapping Reset

Jun 5 •

The Tapping Reset will be on Thursday

Slight change to the schedule

Jun 2 •

May 2025

3 thing I learnt from being overwhelmed

And asking for help in my 40s.

May 29 •

Am I having a Midlife Crisis?

Yes that is exactly what I said to myself as I caught my own flustered, red-faced reflection.

May 20 •

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