Blog Post

Perimenopause is not a waiting room….

Are you sitting in the waiting room?

Aug 27 •

How Do You Want to Feel This Summer?

How the mirror fallacy concept is sabotaging your body confidence.

Aug 20 •

Perimenopause doesn’t take a break just because you’re on one.

Postcard from Raiatea: Perimenopause Came Too

Aug 14 •

Free 3 Part Series - The 40s Comeback Kit.

The 90s made a comeback... now it's your turn.

Jul 15 •

Life is not a photo shoot.

This summer, take the photo. Dance in the sun. Eat the meal. Say yes. And slowly, lovingly, begin to untangle the beliefs that ever dared to say you…

Jul 7 •

Why are so many fabulous women in their 40s losing their confidence?

and how do we get it back?

Jul 3 •

Importance of Beliefs in Your 40s

and why they matter especially in Perimenopause and Menopause

Jun 25 •

1:12

Summer is here and you're feeling the heat in Perimenopause and Menopause

Why you're feeling so hot and tips to stay cool.

Jun 19 •

How I built my business with my finger tips

Quite literally

Jun 11 •

3 thing I learnt from being overwhelmed

And asking for help in my 40s.

May 29 •

Am I having a Midlife Crisis?

Yes that is exactly what I said to myself as I caught my own flustered, red-faced reflection.

May 20 •

When your Inner Critic strikes

Flying with Janet plus new live dates for May.

Apr 29 •

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